WELCOME TO BIRD'S EYE VIEW

Bird's Eye View is a concept that supports Black minds on their journey of self-discovery. In a literal sense, the bird's eye view is a state of seeing things from a higher perspective. Within Black communities, mental health has been deemed taboo for generations and has seemingly been unacknowledged for far too long. With that being said, Bird's Eye View intends on promoting Black mental health and wellness by connecting the “Black experience” to self-discovery. The overall goal is to connect oneself to their highest state of being.

Make It Home: Therapy for Black Women and Why it’s Important

Parent-Child Interaction Therapy on Under-diagnosed Black Adolescents with ADHD

BIRDS OF A FEATHER

From the well-known saying, "Birds of a feather flock together", this is a collaborative guest blog series with other like-minded, Black intellectuals on their self-discovery journey. With this series, you all will get the perspective of multitudes of young Black mxn and womxn in order to provide a safe space for conversations regarding mental health.

How I found my best friends in the world

THE RAINBOW WE FLY OVER

This series is dedicated to the many-colored ribbons associated with mental health awareness. This title has two different meanings. First meaning: the stigma about mental health causes us as a people to look over it. Second meaning: we use our wings to overcome our trials and tribulations associated with mental health. Let's bring awareness and overcome our battles!

Yellow/Suicide Prevention Awareness Month

THE MIND BEHIND THE CONCEPT

SONGS FOR THE JOURNEY

A Spotify playlist with all my favorite vibe songs I listen to while writing. Music has always been on outlet of mine and inspiration behind a lot of my blog entries. Feel free to enjoy this playlist while on your journey!

CHEYENNE

Hey everybody, my name is Cheyenne! I recently graduated with my bachelor's in Psychology and I am now a second-year graduate student pursuing my master's degree in Marriage and Family Therapy. Bird's Eye View is something that I came up with in order to uplift the Black community through mental wellness. Mental health has been deemed taboo within Black households for generations and has seemingly been unacknowledged for far too long. With that being that, I intend on promoting Black mental health and wellness through this blog by connecting Black Consciousness to self-discovery. Let's fly together on this journey of life!